Privates – Individual session tailored for each clients’ needs utilizing the Pilates equipment. Privates are strongly recommended for newcomers.
Duets – A session involving two people with one instructor utilizing the Pilates equipment.
Pilates Tower Mat Class – These 50 to 55 minute group classes combine Pilates Mat Work with the Tower unit exercises with a maximum of 6 people. These classes are great way to deepen your understanding of Pilates by utilizing the Tower unit and more detailed instruction.
Pilates Mat Class – 40 minute Mat Class designed to be an efficient and an affordable way to do Pilates. These classes utilize Pilates Mat work to help strengthen, tone, and stretch the body with a maximum of 6 people.