Strengthen and tone your body.

Click on the tabs below to use our online scheduling system to reserve a Class,
Private or Duet Session, or to purchase a Gift Certificate.

Who We Are

Absolute Pilates is a studio featuring private, semi-private and small group classes near Nashville and Brentwood, Tennessee.

When learned correctly, Pilates helps strengthen and tone the body with a focus on your core musculature.

You will see and feel the changes.

Learn About Pilates
Power Pilates Host Training Center
What We Do

At Absolute Pilates, we plan individual programs for Advanced and Beginner students as well as group classes utilizing the Pilates System of exercises.

This innovative approach improves your mental and physical well-being, increases flexibility, and strengthens muscles.

We are passionately committed to quality and strive to meet our customers’ expectations with total customer satisfaction as our goal.

See our Pricing, or use our online scheduling system to Sign Up Now!

For more information, please call (615) 370-5687, or e-mail us at [email protected].